Monday, February 1, 2010

My First Spin Class

This is something I've been thinking of doing for a while now, to supplement my winter cycling outdoors. So this past Saturday I decided to take my first Spinning class. It was a great aerobic workout and should help me with my pedaling form. I was sweating through the whole class and felt great afterward. I think I'll do this for the remainder of the winter when I can't ride outdoors.