NITRO TIME!

This weekends race is in Topeka, Kansas. Check it out on ESPN2.

Thursday Night Ride

Thursday Night Ride by paulmnbw at Garmin Connect - Details

Wow, 81 degree's today,feels like summer time. I pushed myself today, riding in the big ring for most of the ride. My legs really felt it. No pain, no gain.

Tuesday Night Ride

Tuesday Night Ride by paulmnbw at Garmin Connect - Details

It was only 58 degree's today, along with the clouds and wind, it seemed colder.  Still no excuse to not get on the bike.

Friday Night Ride

Friday Night Ride by paulmnbw at Garmin Connect - Details

The 76 degree temp. caught me by surprise. All I had to ride in, were my knickers and long sleeve jersey. Needless to say, I was a little warm at times. My legs felt way better, compared to Tuesday's ride, which made me happy. I'm hoping the rain clears out Sunday morning early enough, so I can get a ride in before Barbara and I go out for mothers day.

Tuesday Night Ride

Tuesday Night Ride by paulmnbw at Garmin Connect - Details

Man was I sore from Sundays Metric. My legs were screaming for the first five miles, then they felt a lot better. My first ride after a long one, is always like that.

NBW South Shore Metric

NBW South Shore Metric by paulmnbw at Garmin Connect - Details

Well as usual, I bit off more than I should have and ended up cutting almost four miles of the route. So I didn't end up with a metric, but the way I felt, I'll take the almost 59 miles, for the day. The bridge in the photo was closed to cars, so it was nice crossing it, without them. On the 62, 75 mile rides, these are most of the best views. The longer rides go this way too, but the shorter ones miss them.

Friday Night Ride

Friday Night Ride by paulmnbw at Garmin Connect - Details

My last ride this week before Sundays club ride. I'm going to go for a metric century, and there aren't any bailouts, so I'll have to man up and tough it out. Who knows, maybe I'll surprise myself?

NITRO TIME!

This weekends race is in Atlanta,GA. Check it out on ESPN2.

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Wednesday Night Ride

Wednesday Night Ride by paulmnbw at Garmin Connect - Details

I had another beautiful day for a ride today and everywhere I rode, I saw purple. It's always nice when the flowers start blooming after gloomy winter time.

Monday Night Ride

Monday Night Ride by paulmnbw at Garmin Connect - Details

I thought I was done with my cold, but it came back with a vengeance Friday. I'm starting to feel better now, so I got my butt on the bike, to see how I'd do. Not bad for being off the bike for over two weeks.