Tuesday, February 2, 2010

Rehoboth Loop 15.5

Homestead Ave.

Jacob St.






Woodland Ave.




Fairfield St.





I got in a good ride last night after work. Got to do them when the weather cooperates.

Monday, February 1, 2010

My First Spin Class


This is something I've been thinking of doing for a while now, to supplement my winter cycling outdoors. So this past Saturday I decided to take my first Spinning class. It was a great aerobic workout and should help me with my pedaling form. I was sweating through the whole class and felt great afterward. I think I'll do this for the remainder of the winter when I can't ride outdoors.