A journal of my bicycle rides and important happenings. Along with photo's and memoirs of my friends and family.
Thursday, February 4, 2010
Spin Class
I had my second Spin class last night after work. It was harder than the first class, a lot more standing while pedaling. It's a totally different motion from standing and pedaling on my bike. You can't rock from side to side as you pedal, so it feels weird keeping my upper body still. It's a great class and I sweat the whole time.
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