Thursday Night Ride

Blackstone Blvd bikelane.

Commuter on his way home.

Woonasquatucket Bikepath.

Elmwood Ave.

Roger Williams park.

Wickenden st.

This wasn't a very well done arrowing job for this ride. I got lost at least 6 times from lack of arrows. I did manage to find my way, whenever I got side tracked, but gave up at the end and took my own route back to the start.

Thursday Night Ride by paulmnbw at Garmin Connect - Details

Protecting You're Junk

This is my new lube.

This was all I'd use before, until they screwed it up.

This is the new stuff that sucks.

When rides get into the 30 mile range and longer, you need some type of lube to smear on you're chamois pad or you're junk. I used to use Assos cream, it was fantastic! Now they've gone ahead and changed the formula and screwed it all up,it's nowhere near as good as it was before. So I went on a search to find a new lube, one that would bring that tingly sensation and bliss back to my junk. I found it and it's called dznuts. The tingle is back!

Nitro Time!

This weekends race is in Sonoma, CA. Check it out on ESPN2.